Why put bedding in the freezer: a surprising trick

During the hot summer months, it can be difficult to escape the heat, especially at night when you want a good night's sleep. If you don't have an air conditioner or don't dare to use it to avoid catching a cold, UAportal wants to share a great life hack.

For this life hack, you will need:

- Bed linen

- A freezer

Read also: How to cool a drink in just 2 minutes: a life hack for the heat

How to stay cool while sleeping in hot weather

The method is as simple as it is effective. Before you go to bed, simply put your sheet and pillowcase in the freezer. It is advisable to put them in a plastic bag beforehand to make them easier to take out.

Allow the bedding to cool in the freezer for about 10-15 minutes to accumulate coolness. After that, take them out and make the bed. The bedding will retain this refreshing coolness, and you will drift off to a restful sleep. What makes this technique even better is that it provides a pleasant coolness without any moisture.

Earlier, we wrote about the best fabrics to wear in summer.

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