Delicious and healthy banana breakfast

Sugar- and gluten-free pancakes full of protein!

Ingredients:

150 g of bananas (≈ 2 pieces)

1 large egg

30 g of chocolate protein

30 g of oat flour

3 g of baking powder

Cinnamon - on the tip of a knife

Preparation:

Mash the bananas with a fork until smooth.

Beat the oatmeal in a blender.

Add the egg, oatmeal flour, cinnamon, baking powder and chocolate protein to the bananas. Stir to combine.

Heat a frying pan lightly and add any vegetable oil (coconut oil will be delicious).

Spoon the mixture and fry over low heat on both sides until cooked (around 2 minutes)!

Serve with honey or maple syrup. Or:

100 g of frozen cherries

1 teaspoon of honey

2 g of starch

Mix everything, bring to a boil, and boil for a minute.

It will also be great to add yogurt or any homemade jam!

You can try cooking without eggs - in this case, you need a little more protein or oat flour.

To make the aroma and sweet taste of bananas more pronounced, you can freeze them beforehand and use them thawed.

Experiment and stay healthy!