UAportal tells you about the best products that will help you on your way to weight gain. These 5 best products have proven results.
1. Protein powder for weight gain
Packed with extra calories, protein, and carbohydrates, bulking powders can help you build muscle and gain weight.
2. Peanut butter
High in healthy fats, proteins, and calories, peanut butter is a versatile addition to any weight gain diet.
Eggs are a great source of high quality protein, healthy fats, and essential nutrients, and they promote muscle growth and recovery.
Packed with healthy fats, vitamins, minerals, and fiber, avocados are a nutritious choice for weight gain.
5. Whole milk
A rich source of calories, protein, and essential nutrients, whole milk promotes weight gain and muscle growth.
As a reminder, we've already written about how to lose weight at home.
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