How to improve breathing after eating garlic: 5 useful tips

However, one of the disadvantages of garlic is its strong and unpleasant breath, which can make it difficult to communicate with colleagues and potentially create awkward situations during social interaction. UAportal told you that there are simple and effective ways to deal with this problem.

Ginger root

In the winter season, most homes have ginger, which can be used to make seasonal drinks. Peel and cut a small piece of ginger, and then hold it in your mouth for about 10 minutes. This simple step will help eliminate unpleasant odors and restore fresh breath.

Parsley

Parsley, a spicy herb, can also neutralize the lingering smell of garlic. Just eat a small amount after eating garlic and it will help neutralize the odor, leaving you with fresh breath.

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Mint

If you have mint on hand, try making a refreshing tea. Its leaves, steeped in hot water, can create a pleasant-tasting and aromatic drink that helps restore freshness to your breath.

Fruits

Some fruits can help improve your breath. Plums and apples, in particular, have properties that can help neutralize bad garlic breath.

Milk

Treating yourself to a serving of milk can be a sweet and effective solution to neutralize the bad odor caused by garlic. It is great for counteracting and neutralizing unwanted odors, which results in significantly improved breath.

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