How to replace mayonnaise: 3 interesting alternatives

Finding a healthy replacement for mayonnaise can be a challenge for those who want to reduce their sauce consumption. UAportal has told you that several options ca provide a complete replacement without compromising the taste of your favorite dishes.

Kefir and cottage cheese

It is very easy to create a flavorful salad dressing by combining kefir and cottage cheese. In a blender, combine 5 tablespoons of kefir, a couple of boiled egg yolks, a teaspoon of lemon juice, and 3 tablespoons of cottage cheese until you get a smooth consistency. For flavor, you can add mustard, spices, salt, and fresh herbs as desired.

Sour cream

Sour cream can also be used as an alternative to mayonnaise in its natural form, but it can be turned into a delicious sauce. Mix 6-7 tablespoons of fatty sour cream with a teaspoon of mustard and lemon juice. Add a few tablespoons of vegetable oil for extra richness.

Cottage cheese and olive oil

For those who prefer more sauce, this option is perfect. Mix about 250 grams of cottage cheese with a teaspoon of mustard, vinegar, and a clove of garlic. Gradually add two tablespoons of milk, and a couple of tablespoons of olive oil to the blender and mix thoroughly.

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