Spicy and healthy: a recipe for spicy cabbage salad

A delicious and healthy salad of cabbage, carrots and peppers will be a great addition to any table. It does not contain mayonnaise, so it is light and dietary. A spicy dressing of garlic, onion, hot pepper and vinegar gives the salad a pleasant spice. The recipe was shared by the Shuba portal.

The combination of cabbage, carrots and peppers gives the salad a pleasant crispness and freshness. The salad has bright colors due to the colorful ingredients, which contributes not only to its appetizing appearance, but also indicates a variety of nutrients. Cabbage contains a large amount of vitamins C and K, as well as dietary fiber. Carrots are rich in beta-carotene, and peppers are rich in vitamin C and other antioxidants. Together they create a salad that promotes overall health.

Ingredients

• White cabbage - 1 kg
• Carrots - 2 pcs.
• Sweet pepper - 2 pcs.
• Onion - 1 pc.
• Garlic - 3 cloves
• Hot red pepper - 1/2 pc.
• Sugar - 40 g
• Salt - 40 g
• Vinegar - 30 ml
• Ground black pepper - 5 g
• Sunflower oil - 100 ml

Preparation

1. Wash the cabbage, remove the top leaves, and thinly chop the rest.
2. Peel, wash and cut the carrots into thin strips. Peel the onion and cut it into half rings. Pass the peeled garlic through a press.
3. Core the sweet pepper, wash it and cut it into small strips. Remove the seeds from the hot pepper and chop it.
4. Add all the vegetables, vinegar, salt, sugar, pepper to the cabbage, mix and toss. Put the salad in a cold place for a few hours, then serve with oil.

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