Perfect for breakfast: a recipe for a chocolate smoothie with dates

This chocolate smoothie is a great energy breakfast. It is incredibly tasty and creamy. It takes only 20 minutes to prepare. Children will also like this drink. The recipe was shared by the Shuba portal.

For the smoothie you will need:

•  water
•  cocoa powder
• cashews
• dates
• cardamom

Method of preparation:

Dates are pre-soaked in water to soften them.

All ingredients are put into a blender and whipped until smooth.

The finished drink is rich in nutrients and has a delicious chocolate and nutty flavor.

This smoothie is an ideal choice for breakfast. It is quick to prepare, gives you a boost of energy for the whole day, and just melts in your mouth.

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