An ingenious way to cook scrambled eggs without frying: it just takes a minute

If you're looking for a quick and tasty breakfast that's also healthy, then microwave scrambled eggs are the perfect option for you.

This recipe does not require any special skills. The dish is prepared in a matter of minutes. All you need is a bowl or cup, a paper towel, one egg, and one tablespoon of vegetable oil, writes Express.

Here's how to cook scrambled eggs in the microwave:

1. Crack an egg into a cup or bowl.
2. Pierce the yolk with a fork several times to prevent it from exploding.
3. Add a tablespoon of vegetable oil.
4. Cover with a paper towel.
5. Place the egg in the microwave and bake at 800 watts for one minute.
6. Stir the egg and cook for another minute if necessary.

This method of cooking eggs has several advantages. First, it is very fast. Microwave eggs are ready in just one minute, which is ideal for busy people. Secondly, this cooking method is healthier than traditional frying in a pan.

Without the use of excessive oil, microwave scrambled eggs contain less fat and calories.

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