What to do to prevent food from sticking to the pan: housewives share life hacks

Sticking food is a common problem that can ruin the mood and complicate the cooking process. It's especially frustrating when it happens to a new pan. Don't worry. The causes of burning are easy to identify and the problem can be solved.

TSN writes about this.

Why does food stick to the pan?

• Improper cleaning of the new frying pan. Aggressive products or brushes can damage the non-stick coating.
• Uneven heating. The pan should be well heated before adding food.
• Incomplete cleaning of the old pan. Food and grease residues cause burning.
• Incorrect temperature. Too high a heat or food that is not defrosted can cause burning.
• Failure to follow the instructions. It is important to know how to properly care for the pan to preserve its coating.

What should I do to prevent food from sticking?

• Heat the pan thoroughly. 1.5-2 minutes before adding food.
• Maintain the correct temperature. Different foods require different cooking temperatures.
• Use room temperature food. Do not put frozen food in the pan.
• Follow the instructions. Learn how to clean and care for your pan.
• Choose the right tools. Use wooden or silicone spatulas to avoid damaging the coating.

Read also: How to choose a safe frying pan: types and benefits of non-stick coating

Additional tips:

• Before using a nonstick frying pan for the first time, grease it with vegetable oil and heat it over low heat for 10 minutes.
• Do not overcrowd the pan: the food must have enough space to cook evenly.
• Do not leave food in the pan after cooking: transfer it to a plate or container.
• Wash the pan by hand with a mild detergent and warm water.

By following these simple tips, you can easily avoid burning food and keep your pan in good condition for a long time.

To recap, we've already written about why a frying pan sticks and how to fix it.

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