What are the incredible benefits of sea buckthorn?

What is sea buckthorn good for?

Vitamins.

This berry is a leader in the content of effective antioxidants. Sea buckthorn contains vitamins A, H, B1, B2, C, D, E, B3, B6, B9, PP, K.

Beta-carotene.

The fruits of the plant have a rich red-orange color due to the content of a natural pigment - beta-carotene. This provitamin has a positive effect on the functioning of sweat and sebaceous glands.

More than 20 trace elements.

Salts of calcium, magnesium, iron, sodium and other minerals are also responsible for the benefits of sea buckthorn for the body.

Organic acids.

Oxalic, tartaric and malic acids in the composition of unique fruits provide optimal conditions for the digestive process.

Pectin.

This complex carbohydrate, which is an indigestible dietary fiber, cleanses the walls of the gastrointestinal tract from toxins and toxins.