What can replace mayonnaise in salads: Useful tips

Discover options for replacing mayonnaise in salads with healthier and tastier alternatives. UAportal has told you how to increase the nutritional value and taste of salads with the help of non-standard ingredient substitutions.

Greek yogurt

As a healthy alternative to mayonnaise in salads, Greek yogurt can add a creamy texture while reducing fat content. Its savory flavor also adds a unique twist to the salad.

Read also: A chef shares the secret to making the best homemade mayonnaise

Avocado

Avocado can serve as a rich and creamy mayonnaise substitute in salads, providing an increase in healthy fats. Mashing a ripe avocado and mixing it with lime juice or vinegar makes a delicious and nutritious salad dressing.

Hummus

Hummus offers a delicious and protein-rich alternative to mayonnaise in salads. Its creamy texture and savory flavor make it a versatile and tasty dressing for a variety of salads.

Tahini

Tahini, a paste made from ground sesame seeds, has a nutty and savory flavor that can add richness to salads that mayonnaise usually provides. When mixed with lemon juice, garlic, and a little water, tahini makes a wonderful and unique dressing that complements a wide range of salad ingredients.

We also recommend that you pay attention to the scramble recipe.

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