Healing tea against 50 diseases: How to make a healthy drink that removes toxins
Who doesn't want to be healthy? In the cold season, when the risk of getting sick is quite high, this question becomes especially relevant. Of course, there are a lot of vitamins and drugs to support the immune system, but there is another effective way to improve your health - tea with ginger, turmeric, cinnamon, and honey.
This drink has many beneficial properties that help the body fight viruses, bacteria, and other harmful microorganisms, TSN reports. It also helps cleanse the body of toxins, improves the immune system, and has anti-inflammatory, antibacterial, and antioxidant effects.
Ingredients
- 0.5 tablespoon of ginger
- 0.5 tablespoon of cinnamon
- 1/6 teaspoon of turmeric
- 1 pinch of cardamom
- 0.5 liters of water
- 1 teaspoon of honey
Preparation
- Pour water into a saucepan and bring to a boil.
- When the water boils, reduce the heat, add cinnamon and ginger to the pot.
- Then add turmeric and cardamom and mix well.
- Boil the mixture over low heat for 10 minutes.
- Then remove from heat and add honey.
How to drink
Tea should be drunk every morning on an empty stomach. It has a pleasant taste and aroma, so it can be drunk even by children.
Useful properties of ingredients
- Ginger has anti-inflammatory, antibacterial, and analgesic effects. It also helps with gastrointestinal disorders, improves digestion, and lowers blood cholesterol.
- Turmeric has strong anti-inflammatory, antioxidant, and anti-cancer properties. It also helps improve brain function, memory, and concentration.
- Cinnamon has antibacterial, antifungal, and anti-inflammatory effects. It also helps regulate blood sugar levels, reduces the risk of diabetes and cardiovascular disease.
- Cardamom has antioxidant, anti-inflammatory and antibacterial effects. It also helps to improve digestion, sleep and energy levels.
- Honey has anti-inflammatory, antibacterial and antioxidant effects. It also helps to strengthen the immune system, improve brain function and memory.
Tea with ginger, turmeric, cinnamon, and honey is a delicious and healthy drink that will help you improve your health and protect against diseases.
Attention: This content is for informational purposes only and does not contain any medical advice. For medication, diagnosis, and other medical advice, please consult your doctor.
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